1-2 cut a lemon to the top of the bed through the night will help alleviate respiratory problems, improve the ability to perceive, inhibits the development of liver cancer.
Lemon was considered “potion” is not only good for health but also used to make beautiful. With a high content of vitamin C, vitamin A, vitamin B, the same minerals calcium, potassium, magnesium, copper, manganese and powerful antioxidant you can use lemon juice from the shell or even to the scent.
1-2 cut a lemon and leave them inside the room through the night will help alleviate respiratory problems (asthma, colds or allergies). The next morning, your throat will be extremely pleasant and the atmosphere in the room was also very comfortable.
You can plant a lemon around the House or enhance the effects of using lemon essential oil lemon. Lemon essential oil is very good for health. Just a whiff is enough to reduce anxiety, stress and anger by the effects of limonene phyto. The aroma from essential lemon oil can also cause your breathing easier.
Millions of people suffer from asthma-respiratory disease every year. When the respiration will be limited by chronic inflammation of the lung. Limonene has in the lemon will help you relieve the symptoms of shortness of breath. A study published in the journal Bioorganic pointed out that when inhaled limonene (found in lemon) will reduce inflammation and asthma.
In 2008, a study published in the journal of Psychoeuroendocrinology indicate that citrus work improve positive mood than Lavender. However the level of norepinephrine (causing palpitations, anxiety) remains high when the smell of lemon. The mood is determined by the hormone produced in the brain. We have determined that the scent is related directly to the brain.
A study of Japan in 2014 to notice the influence of the smell of lemon essential oil also helps to better memory. Essential oils affect the antioxidant activity, preventing nerve degeneration caused by oxidative stress induced. The antioxidants in citrus oils are very strong, it supports brain health by preventing the nerve cell injury with the implications for neural degenerative diseases such as Alzheimer’s disease.
A study of Russia in 2014 also gave similar results. In addition the study expanded to other agencies and found citrus has a protective effect for the liver.
Other benefits of the aroma from citrus, lemon essential oil:
Reducing nausea and vomiting
Improve cognitive ability
Help reduce and prevent asthma
Kill bacteria that cause staph, Streptococcus bacteria and inflammation of the lungs
Help ease bronchitis
Clean the air without the need for harsh chemicals that can cause respiratory problems and skin as well as the hormone disorders
Inhibits liver cancer growth
Treat dandruff and nourish the scalp
Soothe a sore throat by killing the bacteria that cause the disease
Yeast infection cure
To lighten the skin and fade blemishes